How Long Does it Take to Get Six Pack Abs?

How Long Does it Take to Get Six Pack AbsWomen love men who are very fit – especially if they have a six pack! One of the most often asked questions about men’s fitness today is: How long does it take to get six pack abs?

Boy, this is a naïve question as the time for one guy to get ripped may be very different form another guy!

The reason being is that there are so many variables that come into play when trying to get those elusive six pack abs!

It really is not rocket science to get ripped. But, it is a little more complicated than just cutting back on calories and exercise more!

How to get ripped and have those incredible abs is going to be the topic of another post, so lets just answer the question of “how long it takes”.

If you are the average American male who may be ten to twenty pounds overweight and not performed any type of exercise in years then I’ll give you a fairly straight answer.

Here it is: 12 weeks!

That’s right! Just twelve weeks to get those awe inspiring abs!

It will be twelve weeks of hard work in the gym, performing daily cardio, getting enough rest to recover correctly and then eating a diet that facilitates success of building muscle while dropping the fat.

Here is an excellent program that takes you through the process, in detail, of getting very fit with incredible abs being the end result!

CLICK HERE – for the program.

It is not that hard! Take 3 months of your life and focus on creating the body you truly want. The result will be incredible abs that women want their man to have… but few men do!

Here is a video on getting six pack abs! Enjoy the video!

Video:

This entry was posted in Physical Appearance and tagged . Bookmark the permalink.